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Bahamas in bici
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Ready to trade the traffic for turquoise waters and the concrete jungle for coral reefs? The Bahamas isn't just for lounging on the beach; it's a cyclist's paradise waiting to be explored.

02 madeira in bici

With its flat terrain, endless scenic routes, and a chain of unique islands, a bike tour of the Bahamas offers a truly intimate and invigorating way to experience the archipelago's natural beauty and vibrant culture. Forget the crowded tourist buses – your two wheels are your ticket to freedom.

Let's explore some cycling itineraries on the islands together, because if you come to the Bahamas for the sea, after a cruise and before relaxing, hopping on a bike and discovering remote corners is the perfect way to add a little adventure to your vacation.

The Exuma Cays - A Secluded Cyclist's Dream

This itinerary is for the adventurer who seeks tranquility and a deep connection with nature. The Exuma Cays are a string of over 365 islands and cays, famous for their stunningly clear water, secluded beaches, and the friendly swimming pigs of Big Major Cay.

  • Route: Begin your journey on Great Exuma, the largest island in the chain. The Queen's Highway is a cyclist's dream, offering a relatively smooth, paved route with minimal traffic and breathtaking ocean views. From Georgetown, you can cycle north towards the iconic Tropic of Cancer Beach, stopping at secluded coves along the way. Consider taking a ferry to a smaller cay for a day trip of exploring.
  • Cultural Insight: The people of the Exumas have a strong tradition of boatbuilding and a deep respect for the ocean, which is the heart of their livelihood and culture.
  • Weather Tip: The best time to visit for cycling is during the dry season, from December to April, when the temperatures are milder and the humidity is lower.
  • Motivation: You'll be pedaling through a real-life postcard, with every turn revealing a new shade of blue and a more pristine stretch of sand.

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New Providence & Paradise Island - A Blend of Urban and Coastal Charm

For cyclists who appreciate a mix of historical sites, bustling markets, and beautiful coastal rides, this route is the perfect blend of city energy and island calm.

  • Route: Start in the historic heart of Nassau, the capital of the Bahamas. Cycle along Bay Street, exploring the colorful colonial architecture and the Straw Market. Head east towards the secluded eastern end of the island, passing lavish estates and enjoying views of the shimmering Atlantic. A quick trip over the bridge to Paradise Island offers a chance to cycle past the iconic Atlantis resort and the beautiful Cabbage Beach.
  • Cultural Insight: The Junkanoo parade, a lively street festival with costumes and music, is a significant part of Bahamian culture, with its roots in West African traditions.
  • Weather Tip: Expect warm, sunny weather year-round. Always carry plenty of water and wear sun protection, as the sun can be intense even on cloudy days.
  • Motivation: You'll experience the vibrant pulse of Bahamian life while still having access to stunning coastal roads and tranquil beaches.

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Eleuthera - A Journey Through Pink Sand and Pineapple Fields

This itinerary is perfect for those who seek a blend of rural charm, unique beaches, and a rich history. Eleuthera, one of the longest and narrowest islands in the archipelago, is famous for its pink sand beaches and pineapple plantations. Its name, which means "freedom" in Greek, perfectly captures the peaceful atmosphere you'll find there.

  • Route: Begin your journey in Governor's Harbour, a charming settlement with colonial buildings and a lively community. From here, cycle north along the Queen's Highway to reach the famous Glass Window Bridge, a breathtaking viewpoint where the Atlantic Ocean clashes with the Caribbean Sea, separated only by a thin strip of rock. Continue south to discover iconic pink sand beaches like French Leave Beach or Lighthouse Beach, stopping along the way to taste the local pineapples sold on the roadside.
  • Cultural Insight: Eleuthera is considered the birthplace of the Bahamas. The first settlers, the "Company of Eleutherian Adventurers" arrived here in 1648 in search of religious freedom, laying the foundation for the island's history and culture.
  • Weather Tip: Temperatures are pleasant all year round. It's best to avoid the hurricane season (from June to November) to ensure you don't encounter adverse weather conditions.
  • Why Choose It: You'll pedal through landscapes that transform from picturesque villages to breathtaking vistas, feeling as if you're the first to discover these hidden wonders.

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Farewell from the Islands

May your wheels spin with the rhythm of the waves and your spirit soar with the salty ocean breeze. Happy cycling!

Last modified: 13 September 2025
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Leo

Viaggiatore lento con il pallino per la scrittura e la fotografia. Se non è in viaggio ama perdersi lungo i mille sentieri che solcano le splendide Dolomiti del suo Trentino, sia a piedi che in mountain bike. Eterno Peter Pan che ama realizzare i propri sogni senza lasciarli per troppo tempo nel cassetto, dopo un anno di Working holiday in Australia e dieci mesi in bici nel Sud est asiatico, ora sogna la panamericana... sempre in bici, s'intende!

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Latest comments

ciao Marco, sì in questo periodo deve essere davvero molto bello!!!
Ho provato ieri questo percorso in E-bike, molto bello con bellissimi panorami, un paio di piccoli tratti ho portato la bici a mano per il tratto troppo sconnesso ma nel complesso ne vale assolutamente la pena di farlo specialmente in questo periodo.
Ciao Lorenzo,
purtroppo non ho fatto personalmente il giro e quindi non ti so dare indicazioni specifiche su questo itinerario che è stato pedalato da Davide 
Ciao, Mi chiamo Lorenzo,
circa un anno fa, ho fatto parte di questo percorso (ero sceso in Val Biandino anzichè in val Varrone) seguendo una traccia scaricata da un video ... Vorrei rifarlo come qui proposto ma, la scorsa volta, per affrontare una ripida rampa in salita, essendo da solo, ho dovuto smontare le ruote dalla mia e-bike e rimontarle sul telaio una volta portato al di sopra di questo ostacolo scosceso. Vorrei capire se ho sbagliato qualcosa nel percorso o se è successo anche ad altri di trovarsi in difficoltà nel punto indicato qui sotto. sono certo di aver passato BOCC DOL RATT ma non ricordo il cartello del bivio Facile/difficile prima del Rifugio Santa Rita. Sicuramente non ho preso la via altain cresta essendo esposta verso la Val Biandino. Qualcuno mi può dare indicazioni? Grazie

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