The cycleways of South Tyrol (Südtirol in German) are very famous in all Europe: they are developed on old railways, in the woods or on secondary roads, allowing bicycle tourists to travel completely safe. One of the main cycle paths connects the Brennero Pass to Bolzano, following the Isarco river.
The Isarco Valley Cycle Path, almost 100 km long, connects the Pass to the near main city, but for whom wants to continue the bicycle trip, you can enter Austria always going east on the Pusteria Valley cycle path from Fortezza or west towards Merano and the Venosta Valley...
One of the most suggestive and known bicycle itineraries in South Tyrol is without any doubt the Venosta Valley Cycle Path, connecting Resia Pass to Merano. We finally had the possibility to cycle in this valley and we took some time to pedal until the Swiss border along the Monastero Valley. Immersed in Nature and in the company of hundreds of other bicycle tourists, travelers and bikers, it was like cycling in paradise, with cured cycle paths, MTB tracks well signed and complete services for bicycle travelers, from renting to mechanics, from bike hotels to shuttle service.

The Majella National Park can be crossed from different paths. The one we're going to talk about goes north to south starting from a district of Abbateggio, just a few kilometers from San Valentino in Abruzzo Citeriore (province of Pescara) to end in the well known Pescocostanzo (province of L'Aquila), not far from Molise. Visiting the Majella National Park by bicycle is a marking experience, for the variety of panoramas you meet and for Nature apparently impenetrable which wraps the entire cycling itinerary and bringing bicycle travelers into a surreal sort of world...

The Camonica Valley cycleway starts at Ponte di Legno but in this article we will speak about the lower part that connects Capo di Ponte to Pisogne following the valley floor with the exception of a couple of possible detours. Recently the local administrations finished the missing section of the path to link the  upper part of Camonica Valley to the lower until Lake Iseo and now we’ll be able to travel by bike the distance between the Tonale Pass (and even before the Sole Valley in Trentino) and the river Po, till the Adriatic Sea... in complete safety!

Crossing Sardinia by bicycle means traveling through time and in the heart of a hospitable community, in a territory that hosts you like you were at home, in the heart of a beautiful land enclosed between sea, sky and the peaks of the Gennargentu Mountain, dry during summer and snowy during winter. In this winter bicycle adventure, riding in unknown gravel roads, old railways, and old Nuraghe, we cycled more than  1200 km in Sardinia, from the northernmost part to the heart of the truest Barbagia, in short-medium length legs, due to the short wintery days. For personal reasons, we have been forced to stop our Sardinian adventure in Orgosolo, but in order to complete it, we suggest adding the two or three legs that we should have cycled to reach Olbia.

Liguria is a land enclosed among the mountains and the sea where pristine places are often just around the corner. Thanks to the restoration of the old railway tack in a quite touristy area in the region, the  Framura – Levanto cycle path has been set up that can be easily traveled also by families with children or people who don’t love that much climbing. This path for pedestrians and bikes is undoubtedly a very interesting itinerary to discover a glimpse of Liguria in an alternative way!

The Adda River Cycle Way or Greenway dell'Adda is a cycleway following the river (almost!) from its source, which is northern Valtellina, until its mouth into Po river, in the heart of Po Valley. This cycling itinerary, running on fun gravel roads, secondary roads, tracks, and river banks, is more than 300km long and can be faced in 4 - 5 travel days. Traveling by bicycle along the Adda river allows to discover new, fun and curious points of view, and deeply focus on history and events that happened along this big northern Italian river.
Lombardy is a region rich in valleys, peaks and large lakes where many outdoor activities and sports are played. Between its two lakes, one of which is shared with Switzerland, you can pedal along the old railway dismissed for years now. The itinerary of the Menaggio - Porlezza old railway connects the lakes of Como and Lugano, crossing many villages and one natural reserve...
Menaggio - Porlezza old railway by bicycle - 5.0 out of 5 based on 1 vote
2016 was the year of walking paths, and usually, these trails are perfect for bicycle tourists too! Moreover, Italy is rich in suggestive paths and it is the perfect destination in order to discover these places through alternative roads with adequate infrastructures dedicated to bicycle tourists. This year (like every other year) might be the perfect moment to try and cycle on a walking path, and here you'll find our top suggestions. We chose to write a list of the 10 best Italian ways to be cycled: our goal is, like last year, to cycle at least one of them.
10 Italian walking paths to be cycled once in a lifetime - 5.0 out of 5 based on 1 vote
It is growing in popularity amongst pilgrims but lately also bicycle travelers, it connects Norcia, in Umbria, to Montecassino, in Lazio. The Way of Sant Benedict by bicycle is a medium-challenging itinerary which, along secondary roads, enjoyable gravel roads and paths, allows to visit the key places of this Saint from Norcia.
Lake Iseo, also known as Sebino, is one of the lakes of Lombardy. Lying between the Province of Bergamo and the Province of Brescia, it is still unknown to mass tourism and this is a reason why it is suitable for bicycle tourism. Around Lake Iseo by bicycle can start from one of the many little villages on the banks of the lake, but for convenience's sake we're going to start from Riva di Solto, on the Bergamo side, where you can park your car and eat a good ice cream on the finish line to celebrate the challenge.
Also known as "the Finland of Italy" for the presence of many lakes and Alpine ponds, Trentino boasts many lake panoramas loved by German and Dutch travelers. The Valle dei Laghi Cycle Path links Torbole (or Riva del Garda), laying down on Garda Lake, to Lake Toblino, an evocative place with a fascinating fortress. Easy, enjoyable, well preserved, the Valle dei Laghi Cycle Path in its circa 27 km crosses vineyards, picturesque villages and the debris sedimentation of Marocche di Dro.

Valle dei Laghi cycle path: from Lake Garda to Lake Toblino - 3.5 out of 5 based on 2 votes
Rome, Italy's capital, is a big and crowded city. Cycling safely in the streets of this Eternal City might sound utopic but, if you know the right itineraries, it magically becomes something possible. Pedal through the Appian Way is a "must do" in order to visit Rome in an eco-friendly way.
The construction of the "Regina Viarum" began in 312 B.C. by Appius Claudius, from whom it was named: Appia Antica, the Appian Way. You can easily cycle through the first 16 km (XI Roman miles), from Porta di San Sebastiano in the historical centre until Santa Maria della Mole, south from the city.
The Appian Way by bike: bicycle itinerary through Rome - 5.0 out of 5 based on 1 vote
Pusteria Valley cycle path is one of the main roads of the cycling-tourist itineraries in South Tyrol. The trail connects San Candido to Fortezza in about 70 km of an average demanding route. Unlikely the San Candido – Lienz cycle path developing exclusively downhill (going from Italy to Austria), cycling towards Fortezza requires anyway a minimum training because overall you have to face about 700 meters of difference in altitude.
A land enclosed among mountains, Lunar landscapes and a clear sea, Basilicata is a region often underrated by cycle tourism that tends to favor places that are more well-known. The movie of 2009, Basilicata Coast to Coast, aroused a touch of curiosity more about this territory in southern Italy, but out of the few touristy routes Basilicata is an unknown region even if extremely fascinating to visit by bike. It’s not easy to recommend only 10 things to see in Basilicata by bike, but I hope it could be a good starting point for your next trip...
We had the occasion of traveling many kilometers along the Alpe Adria Radweg cycleway during our trip by bike among Trentino, Veneto and Friuli Venezia Giulia and in more recent days, but the few tourist attractions we visited made us really want to find out more. The Alpe Adria radweg is a cycling-tourist route connecting Salzburg, in Austria, to Grado on the Adriatic Sea, and is perfect for those wanting to get to know these territories, from art cities to the medieval villages, from the mountains to the sea, in a slow way, with no stress.
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