Rate this item
(0 votes)

The Framura – Levanto cycleway: a glimpse of Liguria by bicycle

Liguria is a land enclosed among the mountains and the sea where pristine places are often just around the corner. Thanks to the restoration of the old railway tack in a quite touristy area in the region, the  Framura – Levanto cycle path has been set up that can be easily traveled also by families with children or people who don’t love that much climbing. This path for pedestrians and bikes is undoubtedly a very interesting itinerary to discover a glimpse of Liguria in an alternative way!

Technical data

Liguria - Eastern Riviera

Start/Arrive Framura/Levanto
Lenght 5 km
Difficulty Easy
Maximum elevation 20/30 m
Elevation gain /
Surface Asphalt

Difficulty Molto facile
Panorama Molto bello

The old railway track that from Framura reached Levanto, the last village before immersing in the Nature of the Cinque Terre of Liguria, has been recovered for some time and converted into a path for pedestrians and bikes to be used by travelers, tourists but also locals. We have traveled it right last summer and were really impressed with it despite the short distance between the departure of the cycling itinerary and the arrival. The railway section was abandoned since 1970 after the development of the Sestri Levante - La Spezia railway and, after years of works and conversion of the track, was reopened to bicycles and pedestrians in 2010. tunnel at FramuraLeaving from the picturesque small port of Framura with the help of an elevator you can transport your bicycle directly on the cycleway Framura - Levanto running a few meters above sea level. This path for pedestrians and bicycles is divided in three sections: two for bicycles travelling along it in both directions and one, the most panoramic one on the sea, made exclusively for pedestrians.cycleway

Sea and galleries

While we were travelling along this short cycling itinerary I tried to figure out to go back in the past, showing up at the station of Framura at the right time, jump on the wagon and enjoy the landscape from the glass of a window: it would have been surely a nice experience, but the privilege of travelling by bike or on foot is right that of stopping where you want to and not only in the stations. The cycle path starts immediately with a gallery, we move on to Bonassola leaving behind dozens of bicycles parked with sea view. An opening in the cold rock allows to look out over the water: a wooden panoramic terrace shows us a glimpse of the landscape of the Ligurian Eastern Riviera... and what a show! along the sea on the cyclewayThe small bay (they call it beach but it’s really tiny!) of Portopidocchio, in summer, is much attended by those leaving behind the city dreariness for a holiday of one or two weeks at the seaside. The access is directly from the Framura - Levanto cycle path through a short wooden staircase. It’s a succession of galleries, breathtaking bird’s eye views and then bicycles again! Parked, abandoned, rushing to the east or to the west, this is really a small reign for bicycles! We have time and want to discover all that surrounds the path for pedestrians and bicycles so, even in front of the sign Fkk Nudist Naturist, we go on! We cross a low, narrow passage appearing just a few steps from the sea, path to the right or to the left? We’re hesitant and take the wrong one: Nature here is the sovereign and we struggle to go beyond the bushes. biking or walking?We decide to go back and go back to the road also because, after all, we didn’t want to bathe naked, ours was only curiosity! We enter another gallery: unlike the ones already met, this is much more open and allows to dream of diving each time the turquoise sea water appears (after, in 2013, Framura was awarded with the “Bandiera blu” (blue flag) and water is really tempting!). With binoculars we look for some snorkeling enthusiasts or some swimmer, but we bum pinto a couple of naturists sun bathing... privacy is privacy so we decide to go on chuckling because of the situation!

The smuggler’s house and Bonassola

Ligurian legends tell the story of smugglers who, knowing the sea very well, managed to hide in the grottos along the coastline and avoid being arrested. Visiting Liguria by bicycle you also realize this: with a telescope or a telephoto it’s not difficult to understand where a hidden cave might be between the sea and the land. We reach a gate that reveals a long climb: the smuggler’s house! They say that, right here below, he hid himself for a long time... Each time it happens to hear about brigands (as in the case of  Ghino di Tacco along the senese Via Francigena ), gentlemen thieves or... smugglers, curiosity prevails and I start wondering what maybe it’s impossible to know. We get to Bonassola at lunch time but the beach sand, luckily, is partly free. A quick dive and then it’s mandatory to taste some pieces of focaccia. FramuraThe cycling itinerary starts again crossing the village before moving again on the sea. A bit more cycling, again stretches in galleries and we can already see Levanto and its half-moon shaped beach in the distance. The Framura - Levanto cycle path continues to offer deserving views without going anymore into dark or lit with artificial light galleries. We reach Levanto in the area of Valle Santa, not far from the suggestive town center.img 5431

What to see at Levanto, some tips!

Levanto is the western access gate to the Cinque Terre National Park and it’s really worth spending a few days alternating sea, excursions and cultural visits. Going along all the seafront to the east you’ll meet the itinerary 1 (Levanto - Portovenere) and 14 (Levanto - Colla D. Bagari), following the latter uphill you’ll find yourself in a while at the medieval castle of Levanto enjoying, among the other things, a nice landscape on the town. From the castle then it’s easy to go back till the church of Sant'Andrea of the XIII century and go back to the most commercial street, the station or the cycle path to Framura. If you still have time, ask for a town map at the tourist office and go discovering the ancient gates, the churches and the other historical buildings of Levanto, the typical architecture of the Eastern Ligurian villages and, why not, also the focaccerie and gelaterie. To get further information about the villages crossed by the cycle path and the area of the Cinque Terre and Eastern Liguria you can connect to the official Liguria tourism website

Liguria is really a varied region and worthy of attention. A sore note though, is the lack of care for the management of the woods especially in some areas where there are roads. We traveled stretches of paved road in the territory of Framura: seeing the roadway invaded by dry weeds and shrubs not cut made me think how it’s easy (unluckily) to cause an arson Let’s hope in the next years the territory will be taken care of and kept in a more adequate way!


  • Arena Beach in Framura (you can reach it from Secca, Costa or Ravecca walking on a path!)
  • Walking from the mountains to the sea, from Costa to the small port in Framura
  • Snorkeling along the Levante Riviera
  • Exploring Bonassola in summer, in spring and autumn but also in winter during a storm
  • Levanto from A to Z: you have plenty of things to explore!
  • The Cinque Terre walking or in mountain bike
  • Trying all the different types of focaccia
  • How can I reach Framura? With regional trains from Milano Centrale you can get to Sestri Levante, where you can change and with another regional train you reach Framura.
  • Is this itinerary signposted? This itinerary isn't signposted, but it's easy to find and difficult to abandon and get lost.
  • Are there fountains or water sources in general? On this itinerary there are many water sources in the villages.
  • How are the roads on the Framura - Levanto? The itinerary is paved and in a perfect state.
  • How much does it cost sleping on the Framura - Levanto? On the itinerary you have many options, from apartments to B&B to hotels and campings.
  • Where can I sleep on the Framura - Levanto cycle path? To spend the night along this fascinating itinerary, you can take a look at our Bike and Room L'Oasi in Levanto, the access to the 5 Terre Park. The cycle path Framura - Levanto starts or ends here. Moreover, you can have some info to discover the backcountry or the many paths on the mountains like the Cinque Terre Alta Via. If you want to have a whole apartment, take a look at AirBnB.
  • What can I eat along the cycle path Framura - Levanto? Try focaccia, all the varieties with all the toppings, they're amazing! If you love fish, here you can enjoy... without forgetting that Liguria is famous for pesto and gattafin!!!
  • Where can I eat on this itinerary from Framura to Levanto? Stop at Focacceria Antica Liguria in Bonassola or at Focacceria Domé in Levanto.
Say something here...
Log in with ( Sign Up ? )
or post as a guest
Loading comment... The comment will be refreshed after 00:00.

Be the first to comment.


ITA - Correva l'anno 1983 quando ha sorriso per la prima volta alla luce del sole estivo. Da sempre col pallino per l'avventura, ha avuto la fortuna di girare l'Europa e l'Italia con i genitori e poi, per la maturità, si è regalata un viaggio in 2 cavalli da Milano verso la Russia. Al momento giusto ha mollato il lavoro senza alcun rimpianto per volare in Nuova Zelanda dove ha viaggiato per cinque mesi in solitaria. Nel 2007 ha provato per la prima volta l'esperienza di un viaggio in bici e, da quel momento, non ne ha potuto più fare a meno... così, dopo alcune brevi esperienze in Europa, nel 2010 è partita con Leo per un lungo viaggio in bicicletta nel Sud Est asiatico, la prima vera grande avventura insieme! All'Asia sono seguite le Ande, il Marocco, il Sudafrica-Lesotho e #noplansjourney. Se non è in viaggio, vive sul lago d'Iseo! Carpediem e buone pedalate!

EN - It was 1983 when he smiled for the first time in the summer sunlight. Always with a passion for adventure, she had the good fortune to travel around Europe and Italy with her parents and then, for maturity, she took a trip in 2 horses from Milan to Russia. At the right moment he quit his job with no regrets to fly to New Zealand where he traveled for five months alone. In 2007 she tried the experience of a bike trip for the first time and, from that moment on, she couldn't do without it ... so, after some short experiences in Europe, in 2010 she left with Leo for a long cycling trip in South East Asia, the first real great adventure together! Asia was followed by the Andes, Morocco, South Africa-Lesotho and #noplansjourney. If he's not traveling, he lives on Lake Iseo! Carpediem and have good rides!

Ride with us

Leave your e-mail here to get tips, routes and suggestions to start your bicycle touring experience

Please enable the javascript to submit this form

Join more than 17.000 bicycle travelers.
We wont ever send you spam!


To the top